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Delicious and nutritious cereals and bars

Welcome to Perfect Balance

Here at Perfect Balance, we take great care to ensure that our ingredients are always of the best quality and taste, so that you can enjoy deliciously nutritious cereals and bars, any time of day, as part of a varied balanced diet and a healthy lifestyle.

We’ve been making cereals and bars since 1997 and we take great pride in creating for you, great tasting, high quality products for you and your family to enjoy.

Learn more about our products

Cereals

Our wholesome cereals are all carefully cooked and toasted to give you the best possible taste and a great crunch. All of our cereals are enriched with vitamins and minerals to support you and your family’s health. Whether you are looking for a fibre rich or a low fat cereal, our range has something just for you.

Bran Sticks

High Fibre

Our High Fibre Bran Sticks are deliciously crunchy sticks of wheat bran, naturally rich in fibre to aid your digestive wellness.

Fibre, Source of Protein, Vitamins B & D, & Iron

Learn more about our Bran Sticks

Bran Sticks

A delicious and nutritious source of energy fibre and vitamins

10g of wheat bran fibre daily contributes to an acceleration of intestinal transit

Protein contributes to a growth in muscle mass and the maintenance of normal bones

Vitamin B12 contributes to normal energy-yielding metabolism

Iron contributes to the reduction of tiredness and fatigue

Vitamin D contributes to the normal function of the immune system

*Thiamin contributes to the normal function of the heart

Ingredients

Wheat Bran, Wheat Flour, Sugar, Barley Malt Extract, Salt, Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Vitamin B12, Vitamin D, Folic Acid (B9), Vitamin B6, Riboflavin (B2).
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. Also may contain Milk, Oats, Peanuts and Nuts. Suitable for Vegans.

Nutritional Information Per 100g

Energy - 1451kJ \ 347kcal, Fat - 4.3g, of which saturates 0.7g, Carbohydrate - 50.5g, of which sugars - 13.7g, Fibre - 25.1g, Protein - 14.2g, Salt - 0.56g.

Malted Wheaties

High Fibre

Our Malted Wheaties are four layers of whole grain wheat woven into delicious malty squares, naturally rich in fibre to aid your digestive wellness.

Fibre, Wholegrains, Vitamins B & D, & Iron

Learn more about our Malted Wheaties

Malted Wheaties

A delicious and nutritious source of energy fibre and vitamins

Wholegrains aid a balanced diet

10g of wheat bran fibre daily contributes to an acceleration of intestinal transit

Vitamin B12 contributes to normal energy-yielding metabolism

Iron contributes to the reduction of tiredness and fatigue

Vitamin D contributes to the normal function of the immune system

*Thiamin contributes to the normal function of the heart

Ingredients

Whole Wheat, Sugar, Inverted Sugar Syrup, Barley Malt Extract, Salt, Niacin (B3), Iron, Vitamin B12, Pantothenic Acid (B5), Vitamin D, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. Also may contain Milk, Oats, Peanuts and Nuts. Suitable for Vegans.

Nutritional Information Per 100g

Energy - 1534kJ \ 367kcal, Fat - 2.0g, of which saturates 0.5g, Carbohydrate - 69.1g, of which sugars - 10.8g, Fibre - 11.8g, Protein - 12.1g, Salt - 0.41g.

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Special Flakes

Original

Our delicious rice and whole wheat flakes are a balanced source of energy and nutrition to fuel your day.

Enriched with iron and vitamin B12. Naturally low fat

Learn more about our Special Flakes

SpecialFlakes

A delicious and nutritious source of energy and nutrition

Contributes to the normal functioning of the nervous system

Folic Acid contributes to maternal tissue growth during pregnancy

Vitamin B12 contributes to normal energy-yielding metabolism

Iron contributes to the reduction of tiredness and fatigue

Vitamin D contributes to the normal function of the immune system

*Thiamin contributes to the normal function of the heart

Ingredients

Rice (72%), Whole Wheat (24%), Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Vitamin D, Pantothenic Acid (B5), Vitamin B12, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. Also may contain Milk, Oats, Peanuts and Nuts. Suitable for Vegans.

Nutritional Information Per 100g

Energy - 1596kJ \ 382kcal, Fat - 1.0g, of which saturates 0.3g, Carbohydrate - 83.4g, of which sugars - 12.2g, Fibre - 3.1g, Protein - 8.2g, Salt - 0.53g.

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Special Flakes

RED BERRIES

Our delicious rice and whole wheat flakes with red berries are a balanced source of energy and nutrition to fuel your day.

Enriched with iron and vitamin B12. Naturally low fat

Learn more about our Red Berries

SpecialBerries

A delicious and nutritious source of energy and nutrition

Contributes to the normal functioning of the nervous system

Folic Acid contributes to maternal tissue growth during pregnancy

Vitamin B12 contributes to normal energy-yielding metabolism

Iron contributes to the reduction of tiredness and fatigue

Vitamin D contributes to the normal function of the immune system

*Thiamin contributes to the normal function of the heart

Ingredients

Cereal Flakes (Rice, Whole Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Iron, Vitamin D, Pantothenic Acid (B5), Vitamin B12, Thiamin (B1), Riboflavin (B2), Folic Acid (B9), Vitamin B6), Freeze Dried Red Fruit (5%) (Strawberry, Raspberry, Cherry).Vitamin B6.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. Also may contain Milk, Oats, Peanuts and Nuts. Suitable for Vegans.

Nutritional Information Per 100g

Energy - 1579kJ \ 378kcal, Fat - 1.2g, of which saturates 0.4g, Carbohydrate - 81.7g, of which sugars - 13.8g, Fibre - 3.8g, Protein - 18.2g, Salt - 0.50g.

Bars

The four bars featured are all free from artificial colours and flavours. They are packed with tasty nutritious ingredients and are a great source of fibre, which is known to aid digestive wellness. All four bars are under 100 calories, offering you and your family a balanced snack option, day or night, as part of a varied balanced diet and a healthy lifestyle.

Chocolate Chip & Hazelnut

MUESLI BAR

Learn more about our Chocolate Chip & Hazelnut Muesli Bar

Bran Sticks

Ingredients

Cereals [Oat Flakes, Crisped Rice (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithin)), Cereal Flakes (Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Thiamin, Vitamin D, Iron, Vitamin B12, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6), Multigrain Flakes (Maize, Wheat, Rice, Sugar, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Thiamin, Vitamin D, Folic Acid, Vitamin B6, Riboflavin)], Glucose Syrup, Oligofructose Syrup, Chocolate Chips (5%) (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Cocoa Butter), Palm Oil, Humectant (Glycerol), Hazelnuts (1.5%), Inverted Sugar Syrup, Colour (Plain Caramel), Salt, Emulsifier (Soya Lecithin).
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May also contain traces of Nuts, Peanuts and Milk. Suitable for Vegetarians.

Nutritional Information Per Bar

Energy - 367kJ \ 87kcal, Fat - 1.4g, of which saturates 0.5g, Carbohydrate - 16.7g, of which sugars - 3.5g, Fibre - 1.1g, Protein - 1.4g, Salt - 0.04g.

No artificial colours or flavours.22% whole oats. Source of fibre

Chocolate Caramel Fudge

CEREAL BAR

Learn more about our Chocolate Caramel Fudge Cereal Bar

Malted Wheaties

Ingredients

Cereals [Cereal Flake [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Thiamin (B1), Iron, Vitamin D2, Pantothenic Acid, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6], Crisped Rice [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Oat Flakes], Oligofructose Syrup, Caramel Flavoured Fudge Pieces (8%) [Sugar, Glucose Syrup, Skimmed Milk, Palm Oil, Butter Oil (Milk), Water, Flavouring], Dark Chocolate (7%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Humectant (Glycerol), Sunflower Oil, Maltodextrin, Fat Reduced Cocoa Powder, Flavouring, Emulsifier (Soya Lecithins).
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May also contain traces of Nuts, Peanuts and Milk. Suitable for Vegetarians.

Nutritional Information Per Bar

Energy - 272kJ \ 65kcal, Fat - 0.8g, of which saturates 0.3g, Carbohydrate - 11.2g, of which sugars - 3.3g, Fibre - 4.7g, Protein - 0.8g, Salt - 0.05g.

No artificial colours or flavours.High fibre

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Choco Crispy

CEREAL BAR

Learn more about our Choco Crispy Cereal Bar

CerealBarsChocoCrispies

Ingredients

Cocoa Flavoured Crisped Rice (29%) [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cocoa Powder, Sugar, Salt, Emulsifier (Soya Lecithins)], Oligofructose Syrup, Glucose Syrup, White Chocolate Flavour Coating (15%) [Sugar, Vegetable Oils [Coconut, Palm Kernel], Maize Starch, Emulsifier (Soya Lecithins), Flavouring], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Fat-Reduced Cocoa Powder, Sunflower Oil, Humectant (Glycerol), Emulsifier (Soya Lecithins), Flavouring.
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May also contain traces of Barley, Oats, Nuts and Peanuts. Suitable for Vegetarians.

Nutritional Information Per Bar

Energy - 330kJ \ 79kcal, Fat - 2.3g, of which saturates 1.2g, Carbohydrate - 12.3g, of which sugars - 4.7g, Fibre - 2.6g, Protein - 0.9g, Salt - 0.06g.

No artificial colours or flavours. High fibre.

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Summer Fruits

CEREAL BAR

Learn more about our Summer Fruits Cereal Bar

CerealBarsDietBerry2x

Ingredients

Cereals (Cereal Flake [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6], Crisped Rice [Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulisifier (Soya Lecithins)], Oat Flakes), Oligofructose Syrup, Yoghurt Flavoured Drizzle (6%) (Sugar, Palm Kernel Oil, Milk Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithins)), Dried Apple (4.0%) (Apple, Rice Flour, Preservative (Sodium Metabisulphite)), Maltodextrin, Sweetened Dried Cranberries (2.0%) (Sugar, Cranberry, Sunflower Oil), Humectant (Glycerol), Sunflower Oil, Freeze Dried Raspberry (0.8%), Flavouring, Concentrated Strawberry Juice, Emulsifier (Soya Lecithins).
ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May also contain traces of Nuts and Peanuts. Suitable for Vegetarians.

Nutritional Information Per Bar

Energy - 280kJ \ 67kcal, Fat - 0.8g, of which saturates 0.3g, Carbohydrate - 12.4g, of which sugars - 3.5g, Fibre - 3.3g, Protein - 0.9g, Salt - 0.04g.

No artificial colours or flavours. High fibre

Distributors and Stockists

Please contact us to discuss your interest in the Perfect Balance range or you can purchase the products directly from one of our stockists:

United Kingdom

Booths Food, Wind and Grocery

International

Smylies Export, Laballing & Logistics

Get in Touch

Deeside Cereals Limited,
Fourth Avenue,
Deeside Industrial Park,
Deeside, Flintshire,
CH5 2NR, Wales, UK.

+44 (0)1244 289 188
hello@myperfectbalance.co.uk